Come and join Schalk for a two hour special Jivamukti yoga class on Sunday, November 26th!
When disturbed by disturbed thoughts, think of the opposite the yogic philosopher Patanjali suggests. He wrote when negative emotions come up when dealing with people or situations, you should think the opposite. Sometimes it may feel that this is an impossible task .
In this class we will explore pragmatic tools to apply this guidance. The focus will be on balancing poses and twists.
date: Sunday, November 26th 2017, 2:30 til 4:30 pm
price: 24 € / 12€ for members of Private Yoga Institute
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