The practice and the awareness

The practice and the awareness

Ashtanga yoga workshop with Eloisa Iskandar on Sunday, November 19th from 2:15-4:45 pm

Come and join us for a 2,5 hours of Ashtanga yoga workshop with our lovely guest teacher from Venezuela!

Together we will work consciously during the asanas with a closer look at forward and backbends as well as transitions between the single postures.

Eloisa will also focus on the elemental questions what yoga really is and how the mind and the soul is effected by it through the practice but also chanting or meditating.

Costs are 40 Euros, space is limited so please be quick to reserve your spot!


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