Handstand Foundation Class
Standing on your hands – a class series to develop strength, confidence and skill in handstands – closely connected to your yoga practice. On Thursdays in November, 18:00 – 19:00 Uhr.
Injury prevention & recovery
A workshop for Ashtanga seasoned practioners & Yoga teachers. Focus is on leg & shoulder power, joint stability and recovery principles. Explore and change the way you move and teach – for life!
Sunday, 9th of November, 12:30 – 14:30 Uhr
Member’s 35€ // Non-Member‘s 40€
