Dear yogis and yoginis,
Even though we tend to forget sometimes, yoga is much more than just physical asanas. Especially in an picture-loving world, it sometimes seems to be the ultimate goal of yoga to be superfit, have a flexible body that can be easily bent into a pretzel.
But Yoga contains so much more: Yoga means „union“ or „to harniss“ the body to the soul in order to achieve unity. In addition to practicing the asanas, chanting scriptures or mantras is a wonderful way to calm the mind and push deeper into the self. Some report on meditative states while chanting or mood-enhancing effects.
Have you had similar experiences while chanting or would you like to try it? Then be on it
Friday, June 17, 2019 from 6:30 pm to 7:30 pm in Private Yoga Institute
Mantra Chanting and Japa satsang with Kiril and Eve
Cost: a voluntary donation