ASHTANGA MYSORE: September – Dezember
A very warm welcome to new guest teacher Carmen from Madrid! She will take over in September our Mysore program and will stay until end of December.
Asthanga Mysore Plan:
Mo – Do: 07:00 – 09:00 Uhr Ashtanga Mysore
Do: 18.00 – 19:00 Uhr Ashtanga Intro Class (changing into a handstand foundation class from November on!)
So: 08:00 – 10:00 Uhr Ashtanga Mysore
Injury prevention & recovery workshop // 9th of November
A workshop for Ashtanga seasoned practioners & Yoga teachers. Focus is on leg & shoulder power, joint stability and recovery principles. Explore and change the way you move and teach – for life!
Sunday, 9th of November, 12:30 – 14:30 Uhr
Member’s 35€ // Non-Member‘s 40€
About Carmen Yague
Carmen is an authorized Ashtanga yoga teacher by Sharath R. Jois with nearly 15 years of experience in the method. The systematic, gradual approach of Ashtanga yoga appealed to her from the beginning, and she has seen the transformative power of the practice on her body, mind, and approach to life. Carmen’s experience, dedication and attention to detail helps her inspire and support the student’s practice from a place of integrity, rigour and trust. She understands that we can be learning new postures and series for years without understanding much. Therefore, her motivation is to empower the student to develop a greater confidence and understanding of themselves, through this powerful method. From beginners eager to learn to experienced practitioners who want to go deeper, everyone is welcome into the different programs she organizes.
